"Mindful of Race" by Ruth King

Book Description: "Mindful of Race" by Ruth King offers a compassionate and transformative exploration of race, racism, and mindfulness. Drawing from her own experiences and wisdom as a mindfulness teacher, King provides practical guidance and tools for engaging in honest and courageous conversations about race and developing a deeper understanding of our own racial conditioning. With compassion and insight, she invites readers to examine their own biases, cultivate empathy, and contribute to creating a more inclusive and equitable world. "Mindful of Race" is a powerful resource for individuals on a journey of self-discovery and social transformation.

Language: ‎ English

Paperback: ‎ 256 pages

ISBN-13: ‎ 978-1683640813

Dimensions: ‎ 13.77 x 1.88 x 20.4 cm